November COfitnessjournal Update – Stuff we Make

OMG it’s November. Where did this year go?!

The election has come and gone (don’t even get me started) and the holidays are approaching. I had to talk a long hard look at this past year and just accept that this year was a loss in a lot of ways for me. There were big losses, and there were a few wins as well. This month I’ve decided that I’m going to make these last 2 months count for me. Yes I might have been immensely defeated this year, but maybe these last 2 months in the year can help me start to float above water again.

That’s starting with myself. I’ve been using my #COfitnessjournal all year, but I haven’t been using it so that it can work for me. I haven’t been using it to help me makes changes. I’ve been using it to help me remember my bad habits. This month that changes.

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It all starts with me. How willing am I to make a change? I’m not at the point where I’m ready to go all in, but I need to ask myself why not? If I’m not ready then I may as well never be. There’s never a good time. I know the holidays are right around the corner and I can easily just say I’ll start next year. But why not get a head start? It’ll help make the holiday parties feel a little less guilty. So I’m going to make a conscious effort to be better this month. Make better choices and get up instead of stay down. 🙂

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Join me and let’s do this together! If you want your own journal hop onto our website, we’ve got a couple choices depending on what suits your needs the best!

xoxo,

Kissa

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